OBESITY
OBESITY
Obesity is a metabolic condition in which excess body fat accumulates to a level that may negatively affect health. It is often associated with lifestyle factors such as poor dietary habits, lack of physical activity, hormonal imbalance, and genetic predisposition.
Excess body weight may increase the risk of several health conditions including diabetes, hypertension, cardiovascular disease, and joint problems.
Effective weight management involves sustainable lifestyle changes including balanced diet, regular physical activity, and proper metabolic support.
Common Symptoms Patients May Notice
- Excess body weight
- Fatigue during physical activity
- Shortness of breath
- Joint discomfort
- Increased sweating
- Reduced stamina
Ayurvedic Perspective
In Ayurveda, obesity is referred to as Sthoulya, which is primarily associated with aggravation of Kapha dosha and weakened digestive fire (Agni).
Excess Kapha may lead to improper metabolism and accumulation of fatty tissues in the body. Sedentary lifestyle, excessive intake of heavy or oily foods, and irregular eating habits may further aggravate this imbalance.
Ayurvedic management focuses on improving digestion, enhancing metabolism, reducing excess body fat, and restoring overall systemic balance.
Management may include:
- Herbal medicines supporting metabolism
- Dietary guidance for healthy weight management
- Lifestyle modifications including physical activity
- Therapies supporting weight reduction Virechanam, Dhanyamladhara, Udwarthanam, Abhyangam, Vasthi
Frequently Asked Questions
Weight gain may be influenced by metabolism, hormonal balance, lifestyle habits, and genetic factors.
Yes. Stress may affect eating patterns, sleep, and hormonal balance.
Gradual and sustainable weight management is generally considered healthier.
Ayurveda focuses on improving metabolism and encouraging long-term lifestyle balance.
Personalized Treatment Note
All treatments and internal medicines are prescribed only after a detailed consultation with our Ayurvedic medical experts. Therapies and medications are customized according to the patient's disease condition, body constitution, and clinical evaluation by the consulting physician.
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