OSTEOARTHRITIS
OSTEOARTHRITIS
Osteoarthritis is one of the most common joint disorders, particularly affecting older adults. It occurs when the cartilage that cushions the ends of bones gradually deteriorates over time.
Cartilage acts as a smooth protective layer that allows joints to move easily. When this cartilage becomes worn down, bones may begin to rub against each other, causing pain, swelling, and stiffness.
Osteoarthritis most commonly affects weight-bearing joints such as the knees, hips, and spine, but it can also occur in the hands and fingers.
Risk factors may include aging, previous joint injuries, obesity, repetitive strain on joints, and genetic predisposition.
Although osteoarthritis is a progressive condition, early management can help reduce symptoms, maintain joint function, and improve quality of life.
Common Symptoms Patients May Notice
Patients with osteoarthritis may commonly experience:
- Joint pain during movement or activity
- Stiffness in the joints, especially in the morning
- Swelling around affected joints
- Reduced flexibility or range of motion
- Grinding sensation during joint movement
- Difficulty performing daily activities such as walking or climbing stairs
Ayurvedic Perspective
In Ayurveda, osteoarthritis is often correlated with Sandhigata Vata, a condition caused by aggravation of Vata dosha affecting the joints.
Vata governs movement and lubrication in the body. When Vata becomes aggravated, it may lead to dryness, degeneration of cartilage, and pain in the joints.
Factors such as aging, excessive physical strain, improper diet, and lifestyle imbalances may aggravate Vata and contribute to joint degeneration.
Ayurvedic management focuses on pacifying aggravated Vata, nourishing joint tissues, improving joint lubrication, and supporting musculoskeletal health.
Management may include:
- Herbal internal medicines supporting joint health
- External therapies such as medicated oil treatments – Abhyangam, Njvarakizhi, Medicated bandages, Januvasti, Greev vasthi, Patrapottali swedam, Lepanam
- Therapies that improve joint mobility and circulation
- Dietary guidance supporting bone and joint health
Frequently Asked Questions
Joint stiffness in osteoarthritis may occur after periods of inactivity when the joints are less lubricated.
When cartilage is worn down, joint movement may cause friction between bones.
Although more common with aging, previous injuries or excessive joint strain may lead to early osteoarthritis
Excess body weight can increase pressure on joints, especially the knees.
Personalized Treatment Note
All treatments and internal medicines are prescribed only after a detailed consultation with our Ayurvedic medical experts. Therapies and medications are customized according to the patient's disease condition, body constitution, and clinical evaluation by the consulting physician.
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