GERD (GASTROESOPHAGEAL REFLUX DISEASE)

GERD (GASTROESOPHAGEAL REFLUX DISEASE)

Gastroesophageal Reflux Disease (GERD) occurs when stomach acid or digestive contents repeatedly flow backward into the esophagus, the tube that connects the mouth to the stomach.

Normally, a muscular valve called the lower esophageal sphincter (LES) prevents stomach contents from moving upward. When this valve becomes weak or relaxes abnormally, stomach acid may reflux into the esophagus.

Frequent acid reflux can irritate the lining of the esophagus and lead to symptoms such as burning sensation in the chest, sour taste in the mouth, and discomfort after meals.

Several factors may increase the risk of GERD, including overeating, obesity, irregular meal timing, consumption of spicy or fatty foods, smoking, stress, and lying down soon after meals.

If left unmanaged, persistent acid reflux may lead to chronic irritation of the esophagus and affect overall digestive health.

Common Symptoms Patients May Notice

• Burning sensation in the chest (heartburn)
• Sour or acidic taste in the mouth
• Regurgitation of food or acid
• Bloating or abdominal discomfort
• Difficulty swallowing
• Frequent burping
• Throat irritation or chronic cough
• Symptoms worsening after meals

Ayurvedic Perspective

In Ayurveda, GERD is commonly correlated with Amlapitta, a condition caused by aggravation of Pitta dosha in the digestive system.

Pitta dosha governs digestion and metabolic processes. When Pitta becomes aggravated due to factors such as spicy foods, irregular eating habits, stress, excessive consumption of fried or acidic foods, it may lead to excessive acidity in the stomach.

Weak digestive fire (Agni) and accumulation of metabolic toxins (Ama) may further disturb digestive balance and contribute to symptoms such as heartburn, acid reflux, and indigestion.

Ayurvedic management focuses on pacifying aggravated Pitta, improving digestive fire, protecting the gastric lining, and restoring balance in the digestive system.

Management may include:

• Herbal internal medicines supporting digestive balance
• Dietary guidance to reduce acidity and improve digestion
• Lifestyle modifications such as regular meal timing
• Stress management techniques like Yoga & Pranayama
• Therapies that support digestive health like Abhyangam, Virechanam, Thakradhara

Frequently Asked Questions